Meditation

For get an idea of the types of meditations practiced in the 3-Step Method to Raising Consciousness, here is an example of a short, generic, ego-transcendence meditation aimed at rooting the mind in loving awareness.

As part of the 3-Step Method to Raising Consciousness, a meditation script of this nature (see below) would be collaboratively edited with Tara Deliberto, PhD, based on your needs as identified by your scores on the Ego Personality Test. The meditation would then be practiced together and a recording provided for your continued use & growth.