Identifying with Consciousness, Not Fear
You are so much more than your fear, your body, and even your brain. You are expansive consciousness. Learn more here.
(2 min read)
Mechanisms of Forgiveness
Not everyone has to forgive. But for those who are willing, able, and ready: forgiveness is vital to full ego surrender. Read more here.
(4 min read)
The Art of Being Compassionate
Compassionate action is vital to the process of ego surrender. That said, it can be hard to practice compassionate action without burning out. Learn how to surrender your ego through compassionate action without burning out here.
(4 min read)
Why You Don't Need to Prove Anything to Anyone (Not Even Yourself)
Having to prove yourself is a fear-based habit that prevents us from elevating our consciousness. Learn how to drop the egoic need to prove yourself here.
(5 min read, but well worth it)
Podcast
In this brief 10 minute episode, host Dr. Tara, explains the overarching theme of the Three-Step Method to Raising Consciousness: that unconsciously reacting to fear directly blocks us from being compassionate towards others and ourselves. Then the simple and transformative formula of choosing love over fear is discussed.